Tracey Dale
Accredited Mental Health Social Worker
Areas of Expert Interest
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EMDR - PTSD and Trauma​
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Bereavement and Separation Grief
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Domestic Violence and Sexual Abuse​
With over a decade of experience as a social worker specialising in mental health, Tracey is deeply committed to supporting individuals on their journey to wellness. Her extensive background in providing individual counselling services has equipped her with the skills and insight to make a genuine difference in her clients’ lives.
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Tracey holds accreditation as a Mental Health Accredited Social Worker (MHASW) and is a full member of the Australian Association of Social Workers (AASW). She is also qualified to deliver services under a Mental Health Treatment Plan (MHTP), ensuring her care is accessible and aligned with your needs.
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Her approach is grounded in evidence-based focused psychological strategies tailored to each individual. Tracey integrates a variety of therapeutic modalities into her practice, including:
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Individual Psychotherapy
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Cognitive Behavioural Therapy (CBT)
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Dialectical Behaviour Therapy (DBT)
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Acceptance and Commitment Therapy (ACT)
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Eye Movement Desensitisation and Reprocessing (EMDR)
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Narrative Therapy
Tracey’s practice is person-centred and strengths-informed, ensuring that your unique experiences, challenges, and goals remain at the heart of the process. Her warm and empathetic style creates a safe and supportive space where you can explore your concerns, build resilience, and develop strategies to thrive.
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Tracey’s expertise spans a wide range of areas, including:
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Bereavement and Separation Grief
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PTSD and Trauma (with a special focus on EMDR)
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Managing Stress and Sleep
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Anger Management
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Veteran Wellbeing
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Disability
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Emotional Disorders (such as Anxiety and Depression)
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Domestic Violence
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Sexual Abuse
Tracey offers flexible appointment options, including face-to-face, telehealth and phone sessions. Her availability is from 9:30 am to 8:00 pm, ensuring you can access support at a time that works best for you.
Whether you’re navigating anxiety, trauma, or life’s many challenges, Tracey is here to provide compassionate care and empower you with tools and insights to foster meaningful change.
​Professional Qualifications and Memberships
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- Bachelor of Social Science (Human Services) - QUT
- Master of Social Work - QUT
- Certified as a Mental Health Accredited Social Worker (MHASW)
- Registered member - Australian Association of Social Workers (AASW)
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